Foundation Techniques

Kicking
Front Leg Jump Front Ax Kick
Front Leg Jump Pushing Front Kick
Front Leg Jump Roundhouse Kick
Hand / Arm
Hammerfist Strike
Reverse Hammerfist Strike
Blocking
Lower Wedging Side Block
Wedging Scissors Block

Throws

Hip Throws
Hip Throw
Hip Wheel

Counter Grappling

Belt Grab
Standard Elbow Lock
Reverse Elbow Lock
Reinforced Shoulder Lock
Hair Grab
Standard Wrist Lock
Reverse Elbow Lock
Twisting Wrist Lock
Half-Nelson
Standard Elbow Lock
Standard Wrist Lock
Neck Lock

Form

Taegeuk Six (Yuk Jang)

Sparring: Free Style

Two Opponent: One-Minute, Thirty-Second Matches

Breaking

Hand / Arm Techniques
Hammerfist Strike
Reverse Hammerfist Strike
Kicking Techniques
Front Leg Jump Front Ax Kick
Front Leg Jump Pushing Front Kick
Front Leg Jump Roundhouse Kick