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Green Belt Requirements – Shin Ho Kwan

Foundation Techniques

Kicking
Front Leg Jump Ax Kick
Front Leg Jump Crescent Kick
Front Leg Jump Front Kick
Hand / Arm
Spearhand Strike
Short Punch
Blocking
Body Reverse Hammerfist Block
Body Wedging Hammerfist Block

Throws

Leg Throws
Large Outer Sweep
Small Outer Sweep

Joint Locks

Neck & Knee Locks
Neck Lock
Ground Knee Lock
Standard Knee Lock

Form

Taegeuk Four (Sah Jang)

Sparring: Free Style

One Opponent: Two - Minute Match

Breaking

Hand / Arm Techniques
Spearhand Strike
Short Punch
Kicking Techniques
Front Leg Jump Ax Kick
Front Leg Jump Crescent Kick
Front Leg Jump Front Kick